
Pineapple Fried Quinoa

Nutrition :
237 calories,
4.6 stars -
based on 373 reviews
Yield : 4 servings
Ingredients
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1 cup uncooked quinoa2 cups chicken broth1 cup water3 eggs1 tablespoon peanut oil2 tablespoons chili oil5 cloves garlic, pressed or minced1 bunch green onions¾ cup diced pineapple1 tablespoon chopped fresh cilantro¼ cup soy sauce½ teaspoon red pepper flakes, or to taste
Directions
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Rinse quinoa until water runs clear. Bring the quinoa, chicken broth and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid has been absorbed, about 15 to 20 minutes.Beat the eggs in a bowl. Heat a skillet over medium heat. Cook and stir eggs until scrambled. Remove eggs from the skillet and set aside. Heat peanut oil and chili oil over medium-low heat. Cook and stir garlic for 2 minutes, then stir in green onions to heat through. Stir in pineapple and cilantro, then add the cooked quinoa. Toss with scrambled eggs, soy sauce, and red pepper flakes until thoroughly heated.
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