food recipes

Steph s Zesty Sweet and Sour Meatballs



Nutrition : 231 calories,
5 stars - based on 322 reviews
Yield : 4 servings

Ingredients

  • 1 (15 ounce) can pineapple chunks, drained with juice reserved
  • 1 tablespoon soy sauce
  • ⅓ cup apple cider vinegar
  • ½ cup dark brown sugar
  • 1 tablespoon cornstarch
  • 1 pound lean ground beef
  • 1 egg
  • 1 teaspoon Worcestershire sauce
  • ¼ cup milk
  • ½ cup Italian dry bread crumbs
  • 2 tablespoons dried minced onion
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 green bell pepper, chopped

Directions

  • Heat a slow cooker to Medium-High; stir the reserved liquid from the pineapple chunks, soy sauce, vinegar, and brown sugar together in the slow cooker. Whisk the cornstarch into the mixture until dissolved.
  • Mix the ground beef, egg, Worcestershire sauce, milk, bread crumbs, onion, salt, and pepper together in a bowl; form into 1-inch balls.
  • Heat a large skillet over medium heat; cook the meatballs in the hot skillet until browned on all sides, about 5 minutes. Place the meatballs into the slow cooker. Add the reserved pineapple chunks and green bell pepper.
  • Cover and cook until the meatballs are no longer pink in the center, about 1 hour.

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