food recipes

Banana Blast I



Nutrition : 270 calories,
3 stars - based on 11 reviews
Yield : 2 servings

Ingredients

  • 1 banana
  • 1 pinch ground nutmeg
  • ½ teaspoon vanilla extract
  • 1 cup milk
  • 2 cups crushed ice

Directions

  • In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

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