food recipes

Zucchini Hummus



Nutrition : 209 calories,
3.2 stars - based on 122 reviews
Yield : 2 cups

Ingredients

  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 zucchini, chopped
  • 1 cup pinto beans, rinsed and drained
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 teaspoon ground cumin
  • ½ teaspoon paprika
  • ½ teaspoon salt

Directions

  • Heat the olive oil in a skillet over medium heat. Stir in the garlic for 30 second, then add zucchini. Cook and stir until zucchini softens.
  • Place zucchini, pinto beans, lemon juice, tahini, ground cumin, paprika, and salt in a food processor. Process until smooth.

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