food recipes

Extra Easy Hummus



Nutrition : 283 calories,
3.2 stars - based on 130 reviews
Yield : 4 servings

Ingredients

  • 1 (15 ounce) can garbanzo beans, drained, liquid reserved
  • 1 clove garlic, crushed
  • 2 teaspoons ground cumin
  • ½ teaspoon salt
  • 1 tablespoon olive oil

Directions

  • In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

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