food recipes

Tandoori Fish



Nutrition : 255 calories,
3 stars - based on 139 reviews
Yield : 6 servings

Ingredients

  • ⅓ cup vinegar
  • 4 cloves garlic
  • 1 tablespoon chopped fresh ginger
  • ½ teaspoon salt
  • 1 tablespoon cayenne pepper
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • ½ cup vegetable oil
  • 2 pounds thick catfish fillets, cut into large chunks

Directions

  • Blend the vinegar, garlic, ginger, salt, cayenne, coriander, cumin, and oil in a blender until you have a thick paste. Brush the fish chunks with the mixture to coat evenly and place in a shallow dish; pour the remaining marinade over the fish. Allow to marinate in refrigerator at least 4 hours.
  • Preheat the oven s broiler. Arrange the marinated fish in a broiler-safe dish, reserving the marinade.
  • Broil the fish under the preheated broiler on the oven s center rack for 10 minutes; turn the fish and brush with reserved marinade. Continue cooking until the fish flakes easily with a fork, about 7 minutes more. Serve hot.

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