food recipes

Tzatziki Sauce II



Nutrition : 220 calories,
5 stars - based on 29 reviews
Yield : 3 cups

Ingredients

  • 2 cups plain yogurt
  • 2 cloves crushed garlic
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup chopped fresh mint leaves
  • 1 large cucumber - peeled, seeded and shredded

Directions

  • Use a cheese cloth to strain the yogurt over a bowl for 3 to 4 hours, until most of the water has drained.
  • Press excess liquid out of the shredded cucumber. In a medium bowl, stir together the cucumber and strained yogurt. Mix in the garlic, salt, pepper and mint. Chill the mixture for 1 to 2 hours.

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