food recipes

Booyah Chicken



Nutrition : 201 calories,
4 stars - based on 381 reviews
Yield : 12 servings

Ingredients

  • 1 (4 pound) whole chicken, cut into pieces
  • 2 ½ pounds cubed beef stew meat
  • 1 ½ pounds pork shoulder roast
  • 7 cups water
  • 3 cups chicken broth
  • 3 cloves garlic, whole
  • 2 bay leaves
  • water to cover
  • 1 tablespoon vegetable oil
  • 2 cups diced onion
  • 2 cups diced carrots
  • 2 stalks celery, diced
  • 1 clove garlic, minced
  • 6 potatoes, unpeeled and diced
  • 1 ½ cups fresh green beans, cut into 1 inch pieces
  • 1 (14.5 ounce) can whole peeled tomatoes, drained
  • 1 ½ teaspoons salt
  • 1 teaspoon dried rosemary
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried thyme
  • ½ cup frozen green peas
  • 1 ½ teaspoons grated lemon zest
  • ½ teaspoon crushed red pepper
  • ½ cup chopped fresh parsley, for garnish

Directions

  • Combine the chicken, beef, pork, water and broth in a large pot and bring to a boil. Add whole cloves of garlic and bay leaves, then reduce heat to low, cover and simmer for 2 hours.
  • Remove chicken, beef and pork. Strip meats from bones and cut into bite size pieces. Strain stock in pot and add water to yield 8 cups of stock. Return meats to broth.
  • Heat oil in a medium skillet and saute the onion, carrot, celery and minced garlic for about 5 minutes. Add saute mixture to pot along with the potatoes, beans, tomatoes, salt, rosemary, pepper and thyme. Bring to a boil, reduce heat to low and simmer uncovered for about 10 minutes. Stir in the peas, lemon zest and red pepper. Heat through and serve garnished with parsley.

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