Vegetable Packed Dip
Nutrition :
175 calories,
3.6 stars -
based on 104 reviews
Yield : 4 cups
Ingredients
-
1 (15 ounce) can mixed vegetables, drained1 (15 ounce) can chickpeas (garbanzo beans), drained1 cup fat free sour creamβ cup plain yogurtβ cup mayonnaise1 (1 ounce) package dry onion soup mix1 teaspoon minced onionΒΌ cup chopped green onionsΒΌ cup chopped red bell pepper
Directions
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In a medium bowl, mix together the mixed vegetables, chickpeas (garbanzo beans), sour cream, yogurt, mayonnaise, onion soup mix, onion, green onion and red bell pepper. Chill in the refrigerator 1 hour and serve.
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