food recipes

Pesarattu



Nutrition : 177 calories,
3 stars - based on 175 reviews
Yield : 6 dosas

Ingredients

  • 2 cups skin-on, whole green lentils (sabut moong dal)
  • 1 cup uncooked white rice
  • 5 green chile peppers
  • 1 (1/2 inch) piece fresh ginger root, peeled
  • 1 tablespoon cumin seeds
  • salt to taste
  • cooking spray
  • 6 tablespoons chopped onion

Directions

  • Place the lentils and rice into a large container and cover with several inches of cool water; let stand 4 hours to overnight.
  • Blend the lentils, rice, green chile peppers, and ginger together into a smooth paste using a blender or food processor. Stir the cumin seed and salt into the paste.
  • Prepare a flat griddle (tawa) or large, flat-bottomed skillet and place over medium-low heat. Ladle the lentil batter onto the middle of the heated surface and spread into a thin circle using the back of the ladle. Sprinkle with 1 tablespoon of onions and press the onions onto the pesarattu using your ladle or spatula. Cook for a few minutes and flip over to the other side. Cook a few more minutes, transfer to a plate and serve immediately. Dosas are best eaten hot and crispy right off the tawa.

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