Aaku Pappu (Dal with Greens)
Nutrition :
172 calories,
3.6 stars -
based on 203 reviews
Yield : 4 servings
Ingredients
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1 cup hulled, split pigeon peas (toor dal)2 cups water2 cups water½ teaspoon ground turmericsalt, to taste1 (8 ounce) bunch amaranth greens, chopped2 teaspoons cooking oil1 teaspoon skinned split black lentils (urad dal)1 teaspoon mustard seed1 teaspoon cumin seed4 dried red chile peppers1 pinch asafoetida powder2 green chile peppers, cut into large chunks1 sprig fresh curry leaves
Directions
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Cook the pigeon peas with 2 cups water in a pressure cooker until the water is absorbed and the peas are tender, about 5 minutes.Bring 2 cups of water to a boil with the turmeric and salt; add the amaranth greens and cook until tender, about 5 minutes; drain. Stir the cooked peas into the greens; set aside.Heat the oil in a small skillet; cook the lentils, mustard seed, cumin seed, and red chile peppers in the oil until the seeds begin to splutter. Add the green chile peppers, curry leaves, and asafoetida powder and continue cooking another 30 seconds; immediately stir into the peas and greens.
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