food recipes

Baked Cheese Sticks



Nutrition : 227 calories,
3.4 stars - based on 355 reviews
Yield : 6 servings

Ingredients

  • 4 cups cornflakes cereal
  • Β½ teaspoon dried oregano
  • 1 teaspoon garlic salt
  • ΒΌ cup all-purpose flour
  • 2 egg whites
  • 2 tablespoons water
  • 1 (8 ounce) package mozzarella cheese

Directions

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking pan lined with foil.
  • In a large, shallow bowl, crush the corn cereal to 1 cup. Mix together the corn cereal, oregano and garlic salt.
  • Place the flour in a small bowl.
  • In another small bowl, thoroughly beat the egg whites and water.
  • Cut the mozzarella cheese into 12 sticks approximately 2 3/4 inches in length. Dip the cheese sticks in the flour, then the egg mixture, then the cereal mixture. Repeat dipping in the egg and cereal mixture to ensure a complete coating. Arrange cheese sticks on the baking pan. Allow the sticks to set for 30 minutes.
  • Bake in the preheated oven about 8 minutes until cheese is soft and sticks are lightly browned.

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