food recipes

Tomato Chops II



Nutrition : 205 calories,
4 stars - based on 206 reviews
Yield : 4 servings

Ingredients

  • 1 large chopped onion
  • 1 large chopped green bell pepper
  • 1 tablespoon vegetable oil, or as needed
  • 4 thick cut pork chops
  • salt and pepper
  • ½ cup all-purpose flour for coating
  • 32 ounces canned tomato sauce

Directions

  • In a large skillet, saute onion and bell pepper in oil over medium-high heat until tender, about 5 minutes. Remove from skillet and set aside.
  • Generously season pork chops with salt and pepper. Dredge each chop in flour. Place pork chops in hot skillet and brown on both sides.
  • Return onions and peppers to pork chops in skillet. Pour in tomato sauce; reduce heat to low and simmer, covered, for 15 or 20 minutes, until pork chops are fully cooked. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C).

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