food recipes

Creamed Spinach I



Nutrition : 167 calories,
4.6 stars - based on 368 reviews
Yield : 4 servings

Ingredients

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • ½ cup evaporated milk
  • ½ teaspoon garlic powder
  • ¼ teaspoon dried minced onion
  • ¼ cup minced onion

Directions

  • In a blender or food processor, blend spinach and milk until smooth. Add garlic powder, dried onion and fresh onion and mix well. Pour into medium saucepan and cook over medium heat until thickened, about 3 minutes. Reduce heat to low and simmer for 10 minutes.

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