food recipes

Squash and Apple Soup



Nutrition : 263 calories,
3.6 stars - based on 152 reviews
Yield : 6 servings

Ingredients

  • 2 teaspoons butter
  • 1 onion, chopped
  • 1 pound butternut squash, peeled and chopped
  • 2 apples, peeled and chopped
  • 1 small potato, peeled and chopped
  • 1 teaspoon grated fresh ginger root
  • 1 pinch white pepper
  • 4 cups water
  • ΒΌ cup apple cider
  • 1 teaspoon packed brown sugar
  • Β½ cup plain yogurt
  • 1 tablespoon finely chopped toasted pecans

Directions

  • In a large saucepan melt butter over medium heat; cook onion, stirring occasionally, for 4 minutes or until softened. Add squash, apples, potato, ginger and pepper; stir in water. Cover and bring to boil; reduce heat to low and simmer for 12 to 15 minutes or until potatoes are tender.
  • In food processor or blender, puree soup, in batches if necessary, until smooth. Return to saucepan. Stir in apple cider and brown sugar; heat to boiling. Garnish with dollop of yogurt and sprinkle with pecans.

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