Cajun Blackened Redfish
Nutrition :
274 calories,
3 stars -
based on 320 reviews
Yield : 4 servings
Ingredients
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¼ cup butter, melted1 teaspoon cayenne pepper1 teaspoon freshly ground black pepper1 teaspoon lemon pepper1 teaspoon garlic powder1 teaspoon salt1 ¼ cups Italian-style salad dressing4 (4 ounce) fillets red drum
Directions
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Preheat oven to 350 degrees F (175 degrees C).In a medium saucepan, melt the butter on low heat; cool to room temperature. Meanwhile, in a medium bowl, combine the cayenne pepper, black pepper, lemon pepper, garlic powder and salt. Set aside.Dip the filets into the melted butter, then coat with the seasoning mixture.In a large skillet over high heat, sear fish on each side for 2 minutes or until slightly charred.Place in a 11x7 inch baking dish and pour the Italian dressing onto each filet. Cover baking dish and bake in a preheated oven for 30 minutes or until flaky and tender.
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