Catfish Pecan
Nutrition :
266 calories,
3 stars -
based on 339 reviews
Yield : 5 servings
Ingredients
-
½ cup cornmeal1 teaspoon salt¼ teaspoon ground black pepper1 ¼ pounds catfish3 tablespoons vegetable oil½ cup pecans, finely crushed5 wedges lemon, for garnish5 sprigs fresh parsley, for garnish
Directions
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Preheat oven to 500 degrees F (260 degrees C).In a large bowl, mix the cornmeal, salt and pepper. Dip the catfish in the cornmeal mixture; coating well.Place catfish on a flat, greased baking sheet. Pour the oil over the fish.Bake in the preheated oven for 15 minutes or until catfish flakes easily when tested with a fork. Sprinkle with pecans toward the end of the cooking period.Garnish with lemon wedges and parsley sprigs.
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