
Catfish Pecan

Nutrition :
266 calories,
3 stars -
based on 339 reviews
Yield : 5 servings
Ingredients
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½ cup cornmeal
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1 teaspoon salt
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¼ teaspoon ground black pepper
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1 ¼ pounds catfish
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3 tablespoons vegetable oil
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½ cup pecans, finely crushed
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5 wedges lemon, for garnish
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5 sprigs fresh parsley, for garnish
Directions
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Preheat oven to 500 degrees F (260 degrees C).
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In a large bowl, mix the cornmeal, salt and pepper. Dip the catfish in the cornmeal mixture; coating well.
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Place catfish on a flat, greased baking sheet. Pour the oil over the fish.
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Bake in the preheated oven for 15 minutes or until catfish flakes easily when tested with a fork. Sprinkle with pecans toward the end of the cooking period.
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Garnish with lemon wedges and parsley sprigs.