Anapakaya Paala Koora
Nutrition :
184 calories,
3.2 stars -
based on 220 reviews
Yield : 4 servings
Ingredients
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2 tablespoons vegetable oil2 dried red chile peppers, broken into pieces1 teaspoon cumin seeds1 teaspoon mustard seed1 teaspoon coriander seed1 sprig fresh curry leaves¼ teaspoon asafoetida powder1 (1 pound) calabash gourd (anapakaya), cut into 3/4-inch pieces¼ cup milksalt to taste½ teaspoon ground red pepper
Directions
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Heat the oil in a large skillet over medium-high heat. Fry the red chile peppers, cumin seed, mustard seed, and coriander seed in the hot oil until they begin to splutter. Add the curry leaves and asafoetida powder; stir. Cook and stir the gourd pieces in the mixture until warmed and coated in the oil mixture. Pour the milk into the skillet and bring to a boil. Reduce heat to medium low and allow the mixture to simmer until the gourd is cooked through, about 15 minutes. Season with the ground red pepper and salt; simmer another minute or so. If too much liquid remains, increase heat to high and cook until reduced to your liking.
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