food recipes

Bengali 5-Spice



Nutrition : 274 calories,
5 stars - based on 156 reviews
Yield : 1 1/2 cups

Ingredients

  • β…” cup cumin seeds
  • β…“ cup fennel seeds
  • ΒΌ cup black mustard seed
  • 3 tablespoons dried oregano
  • 2 tablespoons fenugreek seeds

Directions

  • Combine the cumin seeds, fennel seeds, mustard seeds, oregano, and fenugreek seeks in a non-stick skillet over medium heat; roast the spice mixture until warmed through, about 2 minutes. Spread the spices onto a large platter to cool completely. Store in an airtight container in a cool, dark place.

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