All Pumpkins Night Stew
          
            Nutrition :
            301 calories,
          
          
          
          
          
          
            4 stars -
            based on 421 reviews
          
            
            Yield : 3 quarts
            
            Ingredients
- 
                  3 tablespoons canola oil, divided1 clove garlic, minced2 onions, chopped2 ½ pounds beef stew meat, cut into 1 1/2 inch cubes1 teaspoon salt2 teaspoons pepper2 tablespoons caraway seed1 tablespoon all-purpose flour7 cups beef broth2 bay leaves1 tablespoon white sugar1 teaspoon nutmeg3 large potatoes, peeled and cubed3 large carrots, peeled and chopped1 tablespoon cornstarch¼ cup water¼ cup chopped fresh parsley
Directions
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                  Heat 1 tablespoon canola oil in a Dutch oven over medium-high heat. Stir in garlic and onion, and cook until softened and translucent; remove from pan. Pour 2 tablespoons canola oil into Dutch oven. While this heats, mix the beef with salt and pepper. Sear the beef in batches until browned all over, about 5 minutes.Stir in caraway seeds and flour, cook until flour is incorporated and the caraway seed is fragrant, about 1 minute. Pour in beef broth; add bay leaves, sugar, nutmeg, and onion mixture. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 2 hours.Stir in the potatoes and carrots; continue cooking until the vegetables are tender, about 30 minutes. Stir together the cornstarch and water; stir into the stew along with the parsley. Simmer until thickened, about 5 minutes.
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