food recipes

Black Beans



Nutrition : 295 calories,
4 stars - based on 40 reviews
Yield : 12 servings

Ingredients

  • 2 cups dry black beans, soaked overnight
  • 1 quart cold water, or as needed
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 5 cloves garlic, chopped
  • 2 bay leaves
  • 1 tablespoon salt
  • 1 tablespoon ground cumin
  • 1 tablespoon dried oregano
  • ½ cup white cooking wine
  • ¼ cup distilled white vinegar
  • ¼ cup olive oil

Directions

  • In a medium stockpot, combine soaked beans (see Editor s Note), water, onion, green pepper, garlic, bay leaves, salt, cumin and oregano. Bring to a boil over medium-high heat; reduce heat to low. Simmer, covered, until beans are tender, about 1 hour. Stir occasionally and add water as necessary so that the beans don t dry out or scorch.
  • When beans are tender, stir in wine, vinegar, and olive oil.

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