food recipes

Bopis



Nutrition : 186 calories,
4.6 stars - based on 176 reviews
Yield : 10 servings

Ingredients

  • ½ pound pork liver
  • ½ pound pork lung
  • ½ pound pork heart, cut into bite-size pieces
  • 2 bay leaves
  • ½ cup distilled white vinegar
  • ½ cup water
  • salt and pepper to taste
  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tomatoes, diced

Directions

  • Place the pork liver and the pork lung in two separate pots and cover with water. Bring each pot to a boil; cook at a boil until tender, about 10 minutes. Drain both and allow to cool before chopping into bite-size pieces. Set aside.
  • Combine the liver, lung, and heart in a large pot over medium heat; add the bay leaves, vinegar, and water. Season with salt and pepper. Bring the mixture to a simmer and cook for 5 minutes.
  • Meanwhile, heat the olive oil in a large saucepan over medium heat; cook the onion and garlic in the hot oil until fragrant, about 5 minutes. Stir the tomatoes into the mixture and simmer 5 minutes. Pour the pork liver mixture from the pot into the saucepan; cook and stir together for 5 minutes more. Serve hot.

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