food recipes

Fried Tulingan (Mackerel)



Nutrition : 216 calories,
3.2 stars - based on 179 reviews
Yield : 4 servings

Ingredients

  • 1 (3 1/2) pound whole mackerel, gutted and cleaned
  • 2 cups water
  • 1 tablespoon tamarind soup base
  • 1 teaspoon fish sauce
  • oil for frying

Directions

  • Combine the mackerel, water, tamarind soup base, and fish sauce in a pot over medium heat. Cover and cook at a simmer for about 15 minutes. Flip the fish, cover again, and simmer another 15 minutes. Remove from heat and allow to sit, covered, for 1 hour.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Remove the fish from the pot and pat dry with paper towels to remove as much excess moisture as possible.
  • Fry the fish in the hot oil until golden brown, 7 to 10 minutes. Serve hot.

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