Mediterranean Wrap

1 red onion, sliced

1 zucchini, sliced

1 eggplant, sliced

¼ pound fresh mushrooms, sliced

1 red bell pepper, sliced

1 tablespoon olive oil

salt and ground black pepper to taste

4 whole grain tortillas

¼ cup goat cheese

¼ cup basil pesto

1 large avocado, sliced

Place the onion, zucchini, eggplant, mushrooms, and bell pepper into a large container with a tight fitting lid. Drizzle the olive oil over the vegetables and season with salt and pepper. Close the lid and shake to coat.

Heat a grill pan or skillet over medium heat. Place the seasoned vegetables on the preheated pan, stir and cook until tender, about 10 minutes.

Spread each tortilla with 1 tablespoon goat cheese and 1 tablespoon pesto. Divide the sliced avocado among the tortillas and top with the mixed veggies. Fold in the bottom of each tortilla and roll each up into a snug wrap.