
Shrimp Creole III

Nutrition :
265 calories,
3.6 stars -
based on 94 reviews
Yield : 8 servings
Ingredients
-
½ cup olive oil1 large onion, chopped½ cup celery, chopped½ cup green bell pepper, chopped6 cloves garlic, chopped1 tablespoon all-purpose flour2 (10.75 ounce) cans tomato puree10 ¾ fluid ounces water1 (14.5 ounce) can peeled and diced tomatoes¼ cup white wine1 teaspoon hot sauce1 teaspoon Cajun seasoning1 teaspoon salt1 tablespoon fresh parsley, chopped3 pounds fresh shrimp, peeled and deveined1 cup uncooked white rice2 cups water
Directions
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In a large heavy iron pot; medium heat, pour in olive oil and saute onions, celery, bell pepper and garlic until well wilted. Add flour and tomato puree and stir together. Gradually pour in 10.75 ounces of water.Cook for 15 minutes, stirring occasionally. Pour in diced tomatoes and wine; cook for 15 minutes.Season with hot sauce, Cajun seasoning, salt and parsley. Stir in the shrimp. Cover and cook over low heat for 30 minutes. Meanwhile, in a saucepan bring 2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.When the dish is done, let it sit for 10 minutes. Serve over the cooked rice.
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