
Pan Seared Salmon II

Nutrition :
243 calories,
3.4 stars -
based on 203 reviews
Yield : 4 servings
Ingredients
-
1 teaspoon butter4 (4 ounce) fillets salmon2 teaspoons vegetable oil½ red bell pepper, diced½ yellow bell pepper, diced2 teaspoons garlic, finely chopped1 lemon
Directions
-
In a large skillet, melt the teaspoon of butter and fry the salmon fillets until they are flaky on the inside and a little golden on the outside.In a medium skillet, place the oil, red pepper and yellow pepper; saute for 3 minutes. Set aside.In a small bowl, combine garlic and lemon juice. Drizzle over the finished salmon fillets. Place the cooked peppers on top of the filets. Serve immediately.
Recent Recipes
-
Calabacitas Guisada (Stewed Mexican Zucchini) November 10, 2020
-
Day Before Payday Kielbasa and Corn Hash November 10, 2020
-
Dressed Cucumber November 10, 2020
🍽 Yummy Recipes - 2021 🍽