food recipes

Moroccan Shabbat Fish



Nutrition : 198 calories,
3.6 stars - based on 27 reviews
Yield : 6 fillets

Ingredients

  • 1 red bell pepper, cut into thin strips
  • 3 tomatoes, sliced
  • 6 (6 ounce) tilapia fillets
  • 2 tablespoons paprika
  • 1 tablespoon chicken bouillon granules
  • 1 teaspoon cayenne pepper
  • salt and pepper to taste
  • ¼ cup olive oil
  • 1 cup water
  • ¼ cup chopped fresh parsley

Directions

  • Preheat an oven to 200 degrees F (95 degrees C).
  • Layer the sliced red peppers and sliced tomatoes in the bottom of a baking dish. Arrange the tilapia fillets on top of the vegetables.
  • Combine the paprika, chicken bouillon, cayenne, salt, pepper, olive oil, and water and mix well. Pour the seasoning mixture over the fish. Sprinkle with parsley.
  • Cover the baking dish with aluminum foil and bake in the preheated oven until the fish flakes easily with a fork and the vegetables are tender, about 1 hour.

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