food recipes

Fisherman s Pie



Nutrition : 211 calories,
3 stars - based on 329 reviews
Yield : 6 servings

Ingredients

  • 1 pound cod fillets, cut into chunks
  • 3 tablespoons butter
  • 2 ½ tablespoons all-purpose flour
  • 1 ½ cups warm milk, or more as needed
  • 1 cup shredded sharp white Cheddar cheese
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • ½ cup minced onion
  • 1 teaspoon salt, or to taste
  • ½ teaspoon ground black pepper, or to taste
  • 1 clove garlic, pressed
  • 2 cups mashed potatoes
  • 1 cup shredded yellow Cheddar cheese

Directions

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Arrange cod in a single layer in a large baking dish; set aside.
  • Melt butter in a saucepan over medium-low heat. Whisk in flour, and stir until the mixture becomes paste-like and light golden brown, 2 to 5 minutes.
  • Gradually whisk warm milk into the flour mixture and bring to a simmer over medium heat. Whisk until the sauce is thick and smooth, about 5 minutes.
  • Whisk in white Cheddar cheese, then mix onion, spinach, salt, and black pepper into the sauce.
  • Remove saucepan from heat and stir in garlic. If sauce is too thick, stir in more warm milk, 1 tablespoon at a time.
  • Pour sauce over fish in baking dish.
  • Layer mashed potatoes on top.
  • Bake in the preheated oven for 30 minutes, then sprinkle with yellow Cheddar cheese. Continue baking until fish is easily flaked with a fork, 15 to 20 minutes more.

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