food recipes

Egg Foo Yung I



Nutrition : 194 calories,
5 stars - based on 191 reviews
Yield : 4 servings

Ingredients

  • 1 tablespoon vegetable oil
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 1 cup cooked shrimp - peeled, deveined and chopped
  • 1 cup fresh bean sprouts
  • 1 (5 ounce) can water chestnuts, drained and sliced
  • 3 tablespoons soy sauce
  • 5 eggs
  • 1 tablespoon vegetable oil
  • 2 tablespoons cornstarch
  • ΒΌ cup cold water
  • 2 cups chicken broth
  • 2 tablespoons soy sauce

Directions

  • Heat 1 tablespoon oil in a large skillet over medium heat. Saute bell pepper and onion until tender, then stir in shrimp, bean sprouts, water chestnuts and 1 tablespoon soy sauce. Heat through, then remove skillet from heat and set aside.
  • Heat 1 tablespoon oil in a second large skillet. In a medium bowl, beat eggs until thick and lemon colored, about 5 minutes. Stir in vegetable mixture, then pour mixture into heated skillet, forming patties about 5 inches in diameter. Fry until browned, then turn and fry on other side until browned. Drain, place on an oven-safe platter and keep warm in oven until read to serve.
  • To Make Hot Soy Sauce: In a small bowl combine the cornstarch, water, bouillon and 2 tablespoons soy sauce and beat together. Serve with warm patties.

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