food recipes

Twice Fried Fish



Nutrition : 248 calories,
3.4 stars - based on 391 reviews
Yield : 5 filets

Ingredients

  • 1 tablespoon hoisin sauce
  • 1 tablespoon canned tomato sauce
  • 1 tablespoon dry sherry
  • 1 teaspoon ground black pepper
  • 2 tablespoons dark soy sauce
  • 1 teaspoon white sugar
  • 1 teaspoon salt
  • 1 ½ pounds cod fillets
  • 3 tablespoons vegetable oil
  • 1 tablespoon lard
  • 1 teaspoon cornstarch
  • 4 tablespoons water

Directions

  • In a mixing bowl, mix together hoisin sauce, tomato sauce, sherry, pepper, soy sauce, sugar and salt. Set aside for 20 minutes.
  • Rub cod filets with 1 tablespoon of oil. Heat a large skillet and add the remaining 2 tablespoons of oil. Fry fish for 2 minutes on both sides, drain on paper towels, and set aside.
  • Discard oil from skillet, and add 1 tablespoon of lard. Melt over medium heat and add soy sauce mixture, stirring well. Dissolve the cornstarch in the water and pour into the skillet, stirring constantly. Cook until thickened.
  • Return fish to the skillet and cook again for 1 minute on each side.

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