food recipes

Garlic Alfredo Tilapia



Nutrition : 166 calories,
4.6 stars - based on 37 reviews
Yield : 4 servings

Ingredients

  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 1 tablespoon Creole seasoning, or to taste
  • 3 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup Alfredo sauce

Directions

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
  • Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
  • Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.

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