Zesty Taco Casserole
Nutrition :
169 calories,
3.2 stars -
based on 27 reviews
Yield : 8 servings
Ingredients
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1 cup uncooked white rice2 cups water1 tablespoon vegetable oil1 large onion, chopped1 large green bell pepper, chopped1 large red bell pepper, chopped2 cloves garlic, chopped1 (7 ounce) can chopped green chile peppers1 cup salsa3 tablespoons chili powder2 tablespoons ground cumin1 tablespoon dried oregano2 cups cottage cheese1 (8.75 ounce) can whole kernel corn, drained1 (15.25 ounce) can vegetarian chili2 cups coarsely crushed corn chips½ cup shredded Cheddar cheese
Directions
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Combine rice and water In a saucepan, and bring to a boil. Reduce heat, cover, and simmer for 20 minutes. Preheat oven to 350 degrees F (175 degrees C).Meanwhile, heat oil in a large skillet over medium heat. Cook onion, green bell pepper, red bell pepper, and garlic in oil until tender. In a medium bowl, combine chile peppers, salsa, chili powder, cumin, oregano, cottage cheese, corn, chili, and cooked rice. Stir this mixture in with the onions and peppers. Cook until heated through. Transfer to a 2 quart casserole dish, and top with chips and cheese. Use more or less cheese to taste.Bake in preheated oven for 20 minutes.
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