Tenderloin, Cranberry and Pear Salad with Honey Mustard Dressing
Nutrition :
212 calories,
4.6 stars -
based on 175 reviews
Yield : 4 servings
Ingredients
-
4 (4 ounce) beef tenderloin steaks, cut 3/4 inch thick½ teaspoon coarse grind black pepper1 (5 ounce) package mixed baby salad greens1 medium red or green pear, cored, cut into wedges¼ cup dried cranberriesSalt¼ cup coarsely chopped pecans, toasted¼ cup crumbled goat cheese½ cup prepared honey mustard2 tablespoons water1 ½ teaspoons olive oil1 teaspoon white wine vinegar¼ teaspoon coarse grind black pepper⅛ teaspoon salt
Directions
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Season beef steaks with 1/2 teaspoon pepper. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 7 to 9 minutes for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally.Meanwhile whisk Honey Mustard Dressing ingredients in small bowl until well blended. Set aside. Divide greens evenly among 4 plates. Top evenly with pear wedges and dried cranberries.Carve steaks into thin slices; season with salt as desired. Divide steak slices evenly over salads. Top each salad evenly with dressing, pecans and goat cheese, if desired.
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