food recipes

Dressed Up Brussels Sprouts



Nutrition : 285 calories,
4.2 stars - based on 292 reviews
Yield : 4 to 6 servings

Ingredients

  • 2 (10 ounce) packages frozen brussel sprouts
  • 6 ounces diced kielbasa sausage
  • 1 cup tomato-vegetable juice cocktail
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon dried oregano
  • 1 tablespoon butter

Directions

  • Place Brussels sprouts in a 2 quart microwave safe casserole dish, cover, and cook 8 minutes.
  • Stir in kielbasa, tomato juice, pepper, salt, garlic powder, butter and oregano. Cover and return to microwave and cook for 8 minutes more.

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