food recipes

Grilled Grouper with Mango Butter



Nutrition : 241 calories,
3.4 stars - based on 140 reviews
Yield : 4 servings

Ingredients

  • ¼ cup butter
  • 1 shallot, minced
  • 1 mango, peeled and cubed
  • 1 teaspoon honey
  • ¼ cup olive oil
  • ¼ cup dry white wine (such as Chardonnay)
  • ½ teaspoon red pepper flakes
  • sea salt to taste
  • 4 (6 ounce) grouper fillets
  • 1 tablespoon olive oil
  • white pepper to taste

Directions

  • Melt the butter in a skillet over medium heat. Stir in the shallot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the mango, honey 1/4 cup olive oil, white wine, red pepper flakes, and salt. Reduce heat, and simmer until liquid has reduced slightly, about 10 minutes.
  • Brush both sides of the grouper fillets with 1 tablespoon of olive oil, and season with salt and white pepper.
  • Heat a large skillet over medium-high heat. Arrange grouper fillets on the skillet and cook until the fish is opaque and separates easily under a fork, about 4 minutes on each side. Serve the fish with the mango sauce on top.

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