Beef and Garden Vegetable Soup
Nutrition :
284 calories,
3 stars -
based on 64 reviews
Yield : 10 servings
Ingredients
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2 tablespoons olive oil2 pounds beef stew meat, cut into bite-size pieces1 large onion, chopped2 bay leaves3 carrots, diced4 small red potatoes, diced2 quarts beef stock½ pound fresh green beans, cut into 1-inch pieces3 ears fresh corn, kernels cut from cob½ cup frozen petite peas1 zucchini, diced½ head cabbage, chopped2 (14.5 ounce) cans diced tomatoes1 teaspoon Italian seasoning blend¼ teaspoon garlic powdersalt and ground black pepper to taste⅓ cup uncooked orzo pasta
Directions
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Heat the olive oil in a stock pot over medium-high heat; cook the beef in the hot oil until completely browned, 7 to 10 minutes. Add the onion and bay leaves, reduce heat to medium, cook until the onion is softened, 5 to 7 minutes. Use a wooden spoon to scrape any bits stuck to the bottom of the pot. Stir the carrots, potatoes, and beef stock into the mixture; bring to a simmer and cook until the vegetables are just barely tender, about 5 minutes.Stir the green beans, corn, peas, zucchini, cabbage, tomatoes, Italian seasoning blend, garlic powder, salt, and pepper into the beef mixture. Cover the stock pot, reduce heat to medium-low, and simmer the soup until the beef is cooked through and the vegetables are tender, 45 to 50 minutes.Stir the orzo pasta into the soup; replace the cover to the stock pot and continue cooking until the pasta is tender, about 5 minutes more.
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