
Grilled Tilapia and Mango Salsa

Nutrition :
207 calories,
4 stars -
based on 53 reviews
Yield : 4 tilapia fillets
Ingredients
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½ cup extra-virgin olive oil1 clove garlic, minced2 teaspoons dried basil2 teaspoons ground black pepper1 teaspoon salt4 tilapia fillets⅔ cup chopped mango2 tablespoons lime juice2 tablespoons orange juice4 teaspoons minced jalapeno pepper4 teaspoons minced red onion2 teaspoons minced red bell pepper2 teaspoons minced green bell pepper1 teaspoon dried parsley1 teaspoon ground black pepper
Directions
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Stir the olive oil, garlic, basil, black pepper, and salt together in a bowl. Put the tilapia fillets in a resealable plastic bag; pour the olive oil mixture over the fillets and seal the bag. Marinate in refrigerator for 1 hour.Make the salsa by stirring the mango, lime juice, orange juice, jalapeno pepper, red onion, red bell pepper, green bell pepper, parsley, and black pepper together in a bowl. Refrigerate for 1 hour to allow the flavors to blend.Preheat an outdoor grill for medium-high heat, and lightly oil the grate.Remove the tilapia from the marinade, shaking off any excess oil, and wrap each fillet in a piece of aluminum foil.Cook the tilapia on the preheated grill until the flesh easily with a fork, 3 to 4 minutes per side. Spoon the salsa over the tilapia to serve.
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