
Senegalese Riz Gras

Nutrition :
265 calories,
3 stars -
based on 329 reviews
Yield : 8 servings
Ingredients
-
2 cups vegetable oil for frying14 potatoes, cut into 1-inch chunks1 cassava (manioc) root, peeled and cut into large chunks1 onion, thinly sliced2 cloves garlic, minced2 cups diced tomatoes1 (6 ounce) can tomato paste7 cups water1 pound stew beef, cubed1 head cabbage, diced4 large carrots, sliced1 tablespoon chopped fresh parsley2 teaspoons salt½ teaspoon ground black pepper3 cups rice
Directions
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Heat vegetable oil in a large pot over medium-high heat. Cook potatoes and cassava in hot oil, turning occasionally, until browned on all sides, about 10 minutes. Transfer potatoes and cassava to a plate with a slotted spoon.Cook and stir onion in the same hot oil until translucent; add garlic and cook until fragrant, about 1 minute. Stir in diced tomatoes and tomato paste; cook until fully incorporated and hot, about 1 minute.Stir water, beef, cabbage, carrots, parsley, salt, and black pepper into tomato mixture; bring to a boil. Add potatoes and cassava, reduce heat to medium-low, and simmer until the vegetables are tender, about 20 minutes.Transfer vegetables and meat with a slotted spoon to a large bowl. Measure liquid in the pot, adding water as necessary to make 6 cups of liquid. Return 6 cups liquid to the pot, add rice, and bring to a boil. Reduce heat to medium-low, cover the pot with a lid, and simmer, stirring occasionally, until rice is tender and liquid is absorbed, 20 to 25 minutes.Spoon rice onto a platter and top with meat and vegetables.
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