food recipes

Russian Green Bean and Potato Soup



Nutrition : 211 calories,
3 stars - based on 394 reviews
Yield : 6 servings

Ingredients

  • 1 tablespoon vegetable oil
  • 1 large onion, halved and thinly sliced
  • 4 red potatoes, cubed
  • ½ pound green beans, cut into 1 inch pieces
  • 5 cups vegetable, chicken, or beef broth
  • 2 tablespoons whole wheat flour
  • ½ cup sour cream
  • ¾ cup sauerkraut with juice
  • 1 tablespoon chopped fresh dill
  • Salt and pepper to taste

Directions

  • Heat vegetable oil in a large saucepan over medium heat. Stir in the onion, and gently cook until softened and translucent, about 5 minutes. Add the potatoes and green beans; cook until the green beans have slightly softened, about 5 more minutes.
  • Pour in the vegetable stock. Bring to a boil over high heat, then lower heat to medium-low, cover, and cook until the potatoes have softened, about 15 minutes. Stir the flour into the sour cream, and add it a spoonful at a time to the simmering soup. Stir in the sauerkraut and dill, season to taste with salt and pepper. Simmer for 5 minutes more before serving.

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