food recipes

Watermelon Rind Stir-Fry



Nutrition : 197 calories,
5 stars - based on 77 reviews
Yield : 4 servings

Ingredients

  • 1 tablespoon peanut oil
  • 1 onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 cup peeled and sliced watermelon rind
  • 1 red bell pepper, sliced thin
  • 1 cup vegetable broth, divided
  • ΒΌ cup teriyaki sauce
  • 2 tablespoons cornstarch

Directions

  • Heat the peanut oil in a large skillet over medium heat until the oil just begins to smoke; cook and stir the onion, garlic, and salt in the hot oil until the onions are translucent, about 2 minutes. Stir the watermelon rind, red bell pepper, and about half the vegetable broth into the onion mixture. Reduce heat to low. Place a cover over the skillet and simmer the mixture for 5 minutes.
  • Whisk the remaining vegetable broth, the teriyaki sauce, and cornstarch together in a small bowl; stir into the mixture in the skillet and cook until the mixture begins to thicken. Serve hot.

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