Veggie Bulgur Salad (Kisir)
Nutrition :
156 calories,
3.6 stars -
based on 247 reviews
Yield : 6 servings
Ingredients
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1 cup fine bulgur1 cup boiling water2 tablespoons olive oil1 onion, finely chopped2 large tomatoes, finely chopped1 cucumber, diced2 green bell peppers, finely chopped1 red bell pepper, finely chopped7 green onions, finely chopped½ cup minced fresh parsley½ cup minced fresh mint leaves1 teaspoon red pepper flakes, or to taste2 tablespoons olive oiljuice of 1 fresh lemon2 tablespoons pomegranate molasses
Directions
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Place the bulgur in a bowl; stir in the boiling water. Cover and let stand for 20 minutes.Meanwhile, heat 2 tablespoons olive oil in a skillet over medium heat. Stir in the chopped onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.Drain the bulgur and return it to the bowl. Add the cooked onion, chopped tomatoes, cucumber, green and red bell peppers, green onions, parsley, mint, and red pepper flakes. Drizzle with 2 tablespoons olive oil, the lemon juice, and the pomegranate molasses. Toss gently until the salad is thoroughly combined. Serve immediately, or refrigerate until serving.
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