Scallops with Mango Salsa on Fresh Spinach
Nutrition :
254 calories,
3.4 stars -
based on 329 reviews
Yield : 2 servings
Ingredients
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¼ mango - peeled, pitted, and chopped¼ red bell pepper, minced1 small shallot, minced½ teaspoon minced fresh jalapeno chile1 dash fresh lime juice1 pinch salt and ground black pepper to taste1 teaspoon olive oil2 teaspoons butter1 pound large sea scallops¼ cup water2 (6 ounce) bags baby spinach leaves½ cube vegetable bouillon2 cloves garlic, minced
Directions
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Mix the mango, red bell pepper, shallot, jalapeno chile, and lime juice together in a small bowl; season with salt and pepper and set aside.Heat the olive oil and butter together in a skillet over high heat. Once the butter melts, add the scallops and cook until opaque and browned on the sides, 2 to 3 minutes per side.Combine the water, vegetable bouillon, and garlic in a large skillet over medium-high heat; bring the mixture to a boil. Add the spinach to the mixture by the handful; cooking until each batch is wilted completely. Remove from heat, squeeze excess moisture from the spinach, and place equal portions into the center of 2 plates. Place half the scallops atop each pile of spinach. Spoon the mango salsa over the scallops.
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