food recipes

Mandy s Crab Stuffed Zucchini



Nutrition : 257 calories,
5 stars - based on 66 reviews
Yield : 4 servings

Ingredients

  • 4 zucchini, ends trimmed
  • 1 tablespoon butter
  • ½ onion, finely chopped
  • 1 clove garlic, finely chopped
  • ½ green bell pepper, finely chopped
  • 1 pound crabmeat
  • 1 teaspoon ground paprika
  • salt and ground black pepper to taste
  • 1 cup Italian seasoned bread crumbs
  • ¼ cup mayonnaise, or as needed
  • ¼ cup dry white wine
  • 3 tablespoons butter, melted
  • ½ cup shredded Parmesan cheese, divided

Directions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Slice the zucchini in half the long way, and scoop out the seeds and flesh, leaving a 1/2-inch thick shell all around. Discard flesh, or save for another use. Bring a pot of lightly salted water to a boil, and immerse the zucchini boats in the boiling water for 2 minutes. Remove from the water, drain, and place into a 9x12-inch baking dish. With a paper towel, blot away any excess water from the inside of the zucchini.
  • Melt 1 tablespoon of butter in a skillet over medium heat; cook and stir the onion, garlic, and green pepper until the onion is translucent, about 5 minutes. Gently stir in the crabmeat, and cook about 5 more minutes, until the crabmeat is hot. Keep the crabmeat in lump pieces as much as possible. Season the crab mixture with paprika, salt, and black pepper.
  • Place the crab mixture into a mixing bowl, and lightly stir in bread crumbs, mayonnaise, and white wine. Add a bit more mayonnaise to help the mixture hold together, if needed. Spoon the filling into the prepared zucchini shells, and brush each zucchini with about 3/4 tablespoon of melted butter. Top each stuffed zucchini with 2 tablespoons of Parmesan cheese.
  • Bake in the preheated oven until the cheese melts and the filling is hot, about 15 minutes.

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