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Crabmeat-Stuffed Zucchini Boats
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Nutrition :
254 calories,
4 stars -
based on 287 reviews
Yield : 4 servings
Ingredients
-
2 tablespoons butter2 tablespoons extra-virgin olive oil1 onion, chopped3 cloves garlic, minced2 large zucchini, trimmed and halved lengthwise1 cup Italian-seasoned bread crumbs1 ½ tablespoons dried parsley½ teaspoon salt¼ teaspoon freshly ground black pepper1 pound imitation crabmeat2 ½ teaspoons lemon juice½ teaspoon ground mustard2 tablespoons grated Parmesan cheese, or to taste
Directions
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Preheat oven to 350 degrees F (175 degrees C).Heat butter and olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until onion is soft but not browned, about 5 minutes.Scoop flesh from the zucchini halves using a spoon, leaving a 1/4-inch layer intact. Chop zucchini flesh and stir into the skillet. Cook until soft, 3 to 5 minutes. Stir in bread crumbs, parsley, salt, and pepper. Reduce heat to low.Flake crabmeat into the skillet, leaving some larger chunks. Add lemon juice and ground mustard. Cook until crabmeat is heated through, 2 to 3 minutes. Remove from heat.Divide crabmeat mixture evenly among the zucchini halves. Sprinkle Parmesan cheese on top.Bake in the preheated oven until zucchini is soft, 20 to 30 minutes.
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