food recipes

Refreshing Spaghetti Squash and Cucumber Salad



Nutrition : 179 calories,
4.2 stars - based on 130 reviews
Yield : 8 servings

Ingredients

  • 1 spaghetti squash, halved and seeded
  • 8 ounces cherry tomatoes, halved
  • 6 ounces pitted kalamata olives, halved
  • 2 English cucumbers - peeled, seeded, and sliced
  • 1 small red onion, sliced thin
  • 1 clove garlic, minced
  • ¼ cup lemon juice
  • 1 tablespoon lemon zest
  • ¼ cup olive oil, or more if needed
  • 1 tablespoon garlic salt
  • ground black pepper to taste

Directions

  • Preheat an oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
  • Bake in the preheated oven until you can easily cut into the skin side with a knife, about 30 minutes; remove from oven and set aside to cool.
  • Toss the cooled spaghetti squash, the tomatoes, olives, cucumbers, red onion, and garlic together in a large bowl until evenly mixed.
  • Stir the lemon juice and lemon zest together in a small bowl; slowly pour the olive oil into the lemon juice mixture while whisking vigorously. Season with garlic salt and pepper; drizzle over the spaghetti squash mixture and toss to coat. Refrigerate at least 2 hours before serving.

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