food recipes

Pheasant Sticky Fingers



Nutrition : 215 calories,
4.2 stars - based on 174 reviews
Yield : 6 servings

Ingredients

  • 1 cup honey
  • 1 cup butter-based wing sauce (such as Hooters®)
  • ¼ cup all-purpose flour
  • salt and black pepper to taste
  • 2 eggs
  • 6 skinless, boneless pheasant breast halves, cut into strips
  • ¼ cup butter

Directions

  • Preheat an oven to 350 degrees F (175 degrees C). Whisk the honey and wing sauce together until smooth; set aside. Season the flour to taste with salt and pepper; whisk, and set aside.
  • Beat the eggs in a mixing bowl until smooth; stir in the pheasant strips. Remove the pheasant strips from the egg, and gently press into the flour to coat; shake off the excess flour. Melt the butter in a large skillet over medium heat. Cook the pheasant strips on each side until golden brown and crispy, about 3 minutes per side. toss the pheasant strips in the wing sauce, and pour into a 9x13-inch baking dish.
  • Bake in the preheated oven until the pheasant has absorbed the sauce, about 20 minutes.

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