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Citrus Chicken Supper
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Nutrition :
159 calories,
3.2 stars -
based on 111 reviews
Yield : 4 servings
Ingredients
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1 tablespoon extra-virgin olive oil4 skinless, boneless chicken breast halves½ cup fat-free chicken broth3 ½ tablespoons orange marmalade1 (1 ounce) package ranch dressing mix1 ½ teaspoons cornstarch, sifted2 cups cooked rice
Directions
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Heat the olive oil in a skillet over medium heat. Cook the chicken breasts in the skillet until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).While the chicken cooks, stir the chicken broth, orange marmalade, and ranch dressing mix together in a bowl; pour over the chicken. Add the cornstarch to the liquid in the skillet and stir. Bring the mixture to a low boil, reduce heat to medium-low, place a cover on the skillet, and cook another 10 minutes. Serve over the cooked rice.
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